FUN, SAFETY & LEARNING
THE ONLY DEDICATED PARKOUR GYM IN REDMOND
JUNE & JULY SUMMER CAMPS HAVE BEEN AWESOME.
Our students have all been terrific and had loads of fun.
THERE ARE NO CLASSES IN REDMOND OR WOODINVILLE FROM
7/25 to 8/8, SO WE CAN MOVE & SET UP THE WOODINVILLE GYM.
ALL AUGUST CAMPS ARE SOLD OUT!
August camps are in Woodinville at the new Movefree Academy Gym (Opening August 9, 2021). 16110 Woodinville-Redmond Road, Woodinville, WA 98072. There is a map on the Camp page.
Go to 2021 camps. Scroll down to the three August camps. Click on Registration and the next page will let you select Google Maps.
On August 9th, Movefree in Woodinville will also begin a summer class schedule. Navigate to the calendar and select your day & time. If you don't see any classes, change locations to "All" or "Woodinville".
WE WILL OFFER BIRTHDAY PARTIES AGAIN IN THE FALL
CALL (425) 242-8593
YOUR JOURNEY BEGINS HERE
PARKOUR
WE PUBLISHED OUR 2021 SUMMER CAMP SCHEDULE - CLICK ON THE 2021 CAMPS TAB, THEN CLICK ON THE PURPLE BUTTON.
INFO
WHAT IS
PARKOUR?
FUN | SAFETY | LEARNING
Parkour is characterized by the efficient use of power, speed, agility, spatial awareness, balance, reflexes and thinking in the moment in order to overcome obstacles within one’s environment. Parkour classes help participants develop and/or expand these abilities in their everyday movements. Most importantly, MoveFree Academy’s emphasis is on how to safely develop and use these skills to minimize the probability of injury.
ABOUT US
Movefree Academy was established in 2013 with the sole purpose of helping youth discover health and well being through functional movement. Every week our gym is reconfigured for new and exciting obstacle courses, climbing routes, and unique team-based games. Our classes provide an outstanding alternative to traditional sports by developing individual fitness and movement capacity in a less competitive space.
The MoveFree Academy philosophy, methods and teaching techniques also help students in the following ways:
Physically – Our curriculum revolves around learning sustainable lifelong movement. Students will see improvement in coordination, power, speed, agility, balance, and reflexes. They will become more aware of themselves and their environment, and through this enhanced spatial awareness the student learns how their body can engage with and move through their environment.
Mentally and Emotionally – It will help build their confidence and self-esteem as they gain a feeling of empowerment and accomplishment in overcoming obstacles – an analogy for their life. The program helps students develop creativity, out of the box thinking, and problem solving by learning how to approach a challenge using their individual strengths in the most efficient way.
Socially – They will learn how to work with fellow students while appreciating and acknowledging the abilities and strengths of others. The MoveFree trainings emphasize the importance of dedication, discipline, a spirit of community and mutual support as students are encouraged to help one another succeed. Teamwork and camaraderie built from non-competitive, shared experience, encourages each student to set and achieve their own personal goals, in their own unique style, and recognize their own personal strengths.
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